Vessel: A Guided Gratitude Journal to Fill Your Own Cup

Vessel: A Guided Gratitude Journal to Fill Your Own Cup by Rachel Garahan

Gratitude doesn’t mean we need to be happy about everything that comes our way. But when we choose to reframe our experiences through the lens of appreciation, any challenge can be transformed into a catalyst, lesson, or gift.

Designed to be the journal you check in with weekly, Vessel invites you to see your life holistically; to consider which areas have abundance running through, and which are offering spaciousness. This approach helps to cultivate authentic feelings of gratitude, shifting perspective on how fully supported you are in this moment.

Vessel includes an introduction, how-to guide, six meditations, and enough gratitude and check-in pages to use weekly for half a year.

Printed sustainably in the USA

Paperback 220 pages

Measures 9" x 6"